• Person-Centered
  • Holistic
  • Mindfulness-Based
  • Recovery-Oriented

  • Person-Centered

  • Holistic

  • Mindfulness-Based

  • Recovery-Oriented

Telehealth sessions available for individuals in North

Carolina, South Carolina and Florida!

Welcome

Lauren Britton 4Thanks for visiting my site! The decision to begin counseling and then finding a counselor who is the right fit can be tough process! I hope the information provided here will help answer some of your questions. Don’t hesitate to reach out with any questions you may have through the contact page in this website.

My masters degree in health psychology, additional graduate training in counseling and 15+ years of experience providing psychotherapy have have equipped me to help you restore equilibrium, fulfillment, connection to self, health and hope in your life.  I’m skilled and experienced in helping individuals with a variety of challenges, while specializing in the treatment of eating disorders, disordered eating and body image challenges.  I am a Licensed Mental Health Counselor in the state of Florida (MH14630), Licensed Clinical Mental Health Counselor in North Carolina (17225) and Licensed Professional Counselor in South Carolina (9887).  I provide counseling face-to-face in my Asheville office, and virtually to individuals throughout NC, SC and FL.  I invite you to read more about my specialties and services and my approach and background.

Call (828) 708-7004 for a free 15 minute consultation!

What my clients are saying:

  • "First, thank you. I have been eating "normally"/ nutritiously, am maintaining a healthy weight, am no longer afraid of preparing food or eating in public.
    I also am even beginning to feel like I belong — the feeling that someone is gonna "find me out" and disqualify me is fading. My life has blossomed as a result of working with you.
    Thank you for your compassion and lack of judgment."

    Former client, Asheville

  • "Lauren has a healing presence that I noticed on our very first visit. She is warm and created an atmosphere that made me feel comfortable opening up to her. She had a keen intuition about when to introduce new ideas and how to let me wrestle with them to form my own conclusions.
    She helped me to dust off and reclaim the part of me that knows exactly how to heal and take care of myself. She is particularly skilled with eating and body image issues. She introduced me to the concepts of Intuitive Eating and helped me to explore the impact that chronic dieting has had on me emotionally and physically.
    Because of our work together, I am finding my way to a peaceful relationship with food and my body after a lifetime of disordered eating and body image issues. Her skills with teaching and using DBT have helped me tremendously as I walk through this process."

    Former client, Asheville, N.C.